My belly is getting bigger now in 6th month and i cant find a comfy way to lie down. I keep waking up on my back and then panic na. Pls share what worked for u all.
Left side is best, specially after the bump grows. It helps blood flow to baby. I used to put one pillow between my knees and one behind back, made a big difference.
By third trimester forget positions, you just take whatever sleep you can get haha. But yes left side is the gold standard, my whole pillow fort agrees.
I keep waking up on my back and then panic ki kuch ho na jaye. Does anyone else feel this? My doc said dont stress, just turn to left side if you notice it.
Dont overthink it beta. Left side is ideal but if you shift in sleep its okay, baby is well cushioned. Just avoid sleeping flat on back for long in later months.
My app kept reminding me left side sleeping. A pregnancy pillow honestly saved me, worth the money. Early months you can sleep however is comfy, only later it matters more.
