Im in my second trimester now and sleeping has become so confusing. My husband keeps telling me not to lie on my back but i naturally end up that way. Which sleeping and sitting positions are actually fine? pls share what worked for u.
Side sleeping with a pillow between your knees is heaven yaar, try it. Dont overthink positions too much, your body will tell you what feels okay. If something feels uncomfortable just shift.
It depends what you mean, sleeping or intimacy. For both, comfort is the main rule and side lying for sleep is recommended later on. If your pregnancy is high risk in any way, just confirm with your gynac what to avoid.
For sleeping, lying on your side, mostly left side, is the most comfortable as the bump grows. Avoid flat on the back in later months. As for intimacy, whatever is comfortable and not putting pressure on the belly is fine in a normal pregnancy.
