I just found out I'm pregnant and it's very early days. What are the most important precautions and things I should be careful about during the first few months?
Pehle teen mahine bohot sambhal kar chalna hai. Bina doctor se pooche koi bhi tablet mat khana, aur bahar ka junk food thoda band karo abhi. Bas healthy khao aur aaram karo.
Mere time pe saas ne bola tha ki papaya aur pineapple bilkul nahi khana hai pehle trimester mein, jo doctor ne bhi agree kiya. Seediya thoda dhyan se chadhna aur heavy kaam mat karna abhi ghar pe.
Along with avoiding heavy objects, please get your blood tests done early, especially thyroid levels, as they can fluctuate. Regular doctor follow-ups are crucial in the first trimester to keep everything in check. Take care!
Avoid long stressful commutes if possible and don't skip your folic acid. Keep some dry snacks like almonds or crackers at your work desk for early morning sickness. Manage your work hours practically to get enough sleep.
Bahar ka raw salad aur semi-cooked non veg bilkul stop kar do yaar, even though cravings will drive u crazy! Chinese food mein ajinomoto hota hai toh use bhi avoid karo. Focus on hot, home-cooked yummy meals for now!
