My husband and I are finding it a bit challenging to be intimate now that my bump is growing. We're looking for comfortable and safe options. Which sex positions are best during pregnancy?
Beta, just be very gentle during these times. Don't try anything complicated, and if you feel even a little strain or cramping, just take rest and drink some warm water.
As long as your gynac has cleared you for intercourse, you can try side-by-side or spooning positions. Just make sure you communicate with your partner and stop if there's any discomfort.
Hey, don't stress too much about it! Just avoid lying flat on your back in later months. Go slow, use lots of pillows for support, and do whatever feels comfy for you.
Practically speaking, anything that doesn't put pressure on your stomach is fine. Side-lying (spooning) or woman-on-top are generally considered the safest and most comfortable positions.
My pregnancy tracker app recommended the 'spooning' position because it keeps the pressure completely off your bump. Woman-on-top is also great because you can control the depth.
