Im in my second trimester and getting confused with all the advice about left side, right side etc. I keep turning the whole night honestly. Which side do u all find best and comfortable?
I felt so guilty every time I woke up on my back early on. My gynac said left side is best but dont panic if you shift in sleep. A pregnancy pillow honestly saved my nights.
Left side sleeping is the recommended one, my app kept reminding me too. Tuck a pillow behind your back and one between knees so you stay on the side comfortably. Game changer in third trimester.
Left side better hota hai na, doctor bhi yahi bolte. I used to keep a soft pillow to support belly. Agar back pe palat jao to tension mat lo, bas turn back to left.
Left side is the official winner haha. By third trimester I was a whole pillow fort situation, looked ridiculous but slept like a queen. Dont stress if you roll around at night.
Left side is what doctors recommend, especially later, it helps blood flow to the baby. I used a pillow between my knees, made a huge difference. Right side once in a while is okay too if left gets tiring.
