Im in my 6th month and somehow always end up on my back ya right side by morning. My MIL keeps saying ek particular side is better for baccha. Honestly confused now, which side do u all sleep on?
Honestly, I used to try sleeping on the left side like everyone advised, but sometimes I just needed to turn a bit. Ultimately, I found whatever felt comfortable for me and baby. Just listen to your body, sweetie, you'll figure it out. I had a normal delivery without any issues, so don't stress too much!
I know how anxious every little thing feels during pregnancy. For sleeping, my doctor also suggested the left side for better blood flow. But sometimes, when it was difficult, I'd just adjust myself slowly. Listen to your body and what feels right; comfort is very important for you right now, darling. Do talk to your gynac if you are finding it hard to sleep.
Hi there! Sleeping on your left side is generally recommended during pregnancy, it helps with circulation. More than the side, I focused on getting enough restful sleep, which is so crucial for managing everything, especially if you have to watch your diet like I did for my gestational diabetes. Just make sure you're comfortable and getting proper rest, and do ask your doctor for specific advice.
My gynac clearly told me to sleep on the left side, especially as the pregnancy progresses. She explained that it helps with blood flow to the baby and your kidneys too. It took some time to get used to, but after a while, it felt normal only. You can try putting a pillow between your knees for extra comfort.
