Im in my third trimester and my belly is big now, sleeping has become such a struggle. I keep hearing left side is better but i naturally turn to my back at night. Is it really a problem? how do u all manage to sleep comfortably?
Sleeping on the left side is the best and safest option for you and the baby. You can tuck a pillow between your knees to make it more comfortable. Sleep well and take lots of rest.
Sleeping on your left side is highly recommended because it improves blood flow to the baby. Also, make sure you keep up with your regular thyroid checkups and doctor visits, as hormone levels can affect how tired you feel. Take care!
Just invest in a good C-shaped pregnancy pillow and sleep on your left side. It completely supports your back and bump, making side sleeping a breeze. Don't overthink it, just get comfortable and sleep!
Try to sleep on your left side, as it is considered very good for the baby's health. You can use a soft pillow for support. Stay positive, listen to some calm bhajan or music before sleeping, and sleep well.
I am in my 5th month and find it so hard to sleep only on my left side! I constantly wake up on my back and then get so anxious. Does anyone else struggle to stay on their side all night?
