Hi everyone, I am trying to conceive and want to understand my fertile window better. Can someone please tell me which time in my cycle pregnancy is most possible? I'm a bit confused about the timing.
My doctor explained that sperm can survive up to 5 days inside, so having relations in the 2-3 days leading up to ovulation gives the highest chance of conceiving.
While you track your ovulation timing, make sure to eat high-fiber, low-glycemic foods. It really helps prepare your body and hormones for a healthy conception.