My kamar pain has become so bad these days and our old mattress feels too hard. Thinking of changing it. What type did you find comfortable, firm ya soft one?
Oh, I totally understand how exhausting it is when you can't get a good night's sleep because of body pain. A medium-firm orthopedic mattress was a lifesaver for my aching back and hips. Sending you so much love and restful vibes, dear.
I used to panic every night thinking my mattress was too hard and hurting the baby, but then my doctor assured me the baby is completely safe and cushioned inside. Just a standard medium-firm mattress with a few extra pillows under your knees is more than enough.
According to my pregnancy tracker app, a medium-firm memory foam mattress is ideal because it contours to your side-sleeping position without sinking. I bought one online with a trial period and it completely solved my hip pain!
Go for a medium-firm pocket spring or coir mattress. Too soft is bad for your spine, and too hard will hurt your shoulders when sleeping on your side. Add a long body pillow and you're good to go.
Before spending thousands on a new expensive mattress, try using a firm cotton gaddi on top of your current bed or get a good pregnancy pillow. We had to save for delivery expenses, so this cheap hack worked perfectly for my back pain.
Oh God, I spent days reading reviews and was so anxious about getting the wrong mattress! Honestly, just make sure it's not too soft or too bouncy, because getting out of a saggy bed with a heavy belly is so difficult.
In our joint family, my mother-in-law advised me to avoid very soft mattresses as they cause backaches later. We just used a firm cotton mattress and I kept a soft pillow under my belly for support, which worked beautifully.
