My saas told me to avoid some sabzi but didnt explain properly which ones exactly. Im 3 months and confused now, dont wanna eat anything wrong. Can someone tell which veggies to skip?
Honestly, I ate almost all seasonal vegetables and had a super healthy delivery. Just make sure to avoid raw salads outside home because of hygiene. Home-cooked, hot food is the best!
I have heard from elders that raw papaya and raw eggplant are sometimes avoided. Please make sure to wash all vegetables thoroughly before cooking. It's always safer to eat well-cooked food.
No vegetable is "bad" as long as it is cooked properly. But stay away from raw sprouts because they carry high risk of bacteria. Wash your leafy greens multiple times to remove any soil and pesticide residue.
Suno, raw papaya block kar do list se because it can cause contractions. And bahar ki raw vegetables or sprouts bilkul mat khao, infection ho sakta hai. Wash everything at home nicely and cook well.
It's simple hygiene, guys. Avoid raw sprouts completely as they can have salmonella. Other than that, just wash your veggies properly and eat balanced meals. No need to panic over random vegetable myths.
