Im trying to eat better now that im pregnant but honestly confused which sabzis to focus on. Some say avoid certain ones also. Which veggies do you all eat the most during these months?
Greens like palak and methi, plus carrots, beans, lauki and pumpkin are all lovely. My amma made sure i had a green at least once a day. Just wash them really well before cooking.
Go for seasonal local veggies, they are cheaper and fresher. Spinach, beans, gourds and carrots gave me plenty of iron and fibre. No need for fancy imported stuff yaar.
