My saas keeps stopping me from eating certain sabzi saying its not good for these months. I dont know how much of it is real. Can someone tell which veggies we should actually avoid?
No need to stress! 🥦 Just stay away from raw sprouts and semi-ripe papaya (which is sometimes used in curries). Make sure all your green veggies are washed super well and fully cooked! 🥕✨
Honestly, you don't need to cut out whole vegetable groups, just be smart about food safety. Completely avoid raw sprouts and pre-cut salads from restaurants because of infection risks. Just eat thoroughly washed and well-cooked home food to save time and worry.
From what my mother told me, we should avoid raw papaya and drumsticks in early pregnancy because of traditional beliefs. She also said to always wash leafy greens very carefully under running water. I hope this helps you keep your meals safe.
When recovering after my C-section, I realized how important easy digestion is. During pregnancy, my doctor advised avoiding raw salads outside because of bacteria like listeria. Just make sure everything you eat is cooked hot and fresh.
I am so paranoid about this too! My MIL told me to completely avoid raw papaya and eggplant, but my doctor said as long as vegetables are cooked well, they are safe. Did anyone else's family ask them to avoid eggplant (baingan) as well, or is it just in my house?