Im in my second trimester and the weight is going up faster than i expected, even my MIL commented on it. I eat normal i think, not too much. Is this much weight gain normal or should i worry?
Dear this is your body doing its beautiful job, dont feel low about it. Some gain is meant to happen. Eat well, rest and trust that you will get back in shape after.
I worried about weight too, so I kept up gentle walks that my doctor approved and ate mindfully. It kept the gain in a healthy range. Dont diet, just balance food and light movement.
Some weight gain is completely normal and necessary, its baby, fluid, placenta and your body preparing. Dont be hard on yourself. Just eat balanced and stay active if your doctor allows, the rest comes off later.
I felt so upset seeing the scale go up and didnt recognize my body. But honestly its all part of growing the baby. Be gentle with yourself yaar, a lot of it goes after delivery.
