I literally cried watching an ad yesterday, and then got irritated at my husband for nothing. This is not like me at all. Is it the hormones making me this sensitive? feeling a bit silly honestly.
I totally understand, I felt like a different person emotionally. Your body is doing so much, of course feelings overflow. Allow yourself to feel it, and lean on your people, it really helps.
I once sobbed because the dog looked at me sweetly, no shame haha. Hormones are running a full drama serial in there. Totally normal yaar, go cry it out and grab a snack.
The hormone surges make emotions go all over the place, completely normal. Rest, talk to people you trust, and dont bottle it up. But if you feel constantly low or hopeless, do mention it to your doctor.
Oh I cried at literally everything, ads, songs, my husband chewing loudly. It is the hormones, totally valid and you are not alone. Be gentle with yourself, these feelings are real and they pass.
