My mother in law almost snatched the plate away when i was about to eat pineapple yesterday, saying its not good in pregnancy. Im 10 weeks and now curious whats the actual reason behind it. Is it really that risky?
The concern is bromelain in pineapple, but you'd need to eat huge amounts for any real effect. A few pieces are generally considered okay. That said, in the first trimester many prefer to be cautious, so check with your doctor for your case.
Beta in our families pineapple and papaya were always avoided early on, said to be garam for the body. It's a traditional caution. A little may be okay later, but pehle teen mahine sabhi careful rehte hain. Doctor se pooch lena.
It's mostly the old belief that pineapple is heaty and can cause issues early on, because of an enzyme called bromelain. Honestly a normal small portion is usually fine, it's eating loads of it that people warn against. I still asked my gynac to be sure.
I worried so much about this. My doc basically said a small amount is not going to cause problems, it's the myth around large quantities. I just avoided it in first trimester to keep my mind at peace honestly.
Elders at home say it's heaty so they avoid it especially early. I followed that lightly but didn't stress over one bite. Best to ask your gynac what's fine for you na, every body is different.
