Im in my first trimester and the thakaan is on another level, I sleep so much and still feel drained. Cant even finish normal ghar ke kaam. Why does this happen yaar, is it normal to be this tired?
Try carrying two babies and you will know real fatigue! But seriously, your organs are working double time, so don't feel guilty about taking multiple naps in a day. Let others do the housework.
It's mostly the high progesterone hormone in the first trimester, and then the extra weight in the third trimester. Drink lots of water, take your iron supplements, and rest whenever your body asks for it.
I remember panicking because I felt so weak and lazy all day, thinking something was wrong. But my doctor assured me it's just hormone changes and completely normal, so don't worry, your energy will return in the 2nd trimester.
Haha, your body is working 24/7 like a factory! I used to fall asleep while talking also in my first trimester. Enjoy this sleep now because once the baby comes, sleep is a luxury.
Your body is using all its energy to grow a placenta and a baby, so fatigue is very natural. Take deep breaths and rest well, because preserving your strength now will really help you during your postpartum recovery later.
Suno, body ek poora naya insaan bana rahi hai, thakan nahi hogi to kya hoga? Your progesterone levels are shooting up, which acts like a natural sedative. Just sleep when you can and eat well.
Feeling tired is totally normal because your blood volume is doubling to support the baby. I used to do a gentle 15-minute walk daily, which actually gave me more energy and kept me fit.
