My pregnancy tracker app showed headaches are very common due to increased blood volume. Track your daily water intake and screen time, it really helps to manage them naturally.
Mostly it's due to changing hormones and dehydration in early pregnancy. Make sure you are drinking enough water. But if the headache is very severe or you see blurry spots, check with your gynac immediately.
I felt terrible headaches in my second month and used to just cry in a dark room. Keeping a cold cloth on my forehead helped, but my doc told me to avoid taking random painkillers.
Haan na, hormonal changes trigger these headaches. I used to drink ginger tea and apply balm. Par agar bohot heavy pain ho, toh medical checkup karwana better hai.
I had bad headaches in my first trimester due to lack of sleep and morning sickness. Taking small naps in a quiet room saved me. Always consult your doctor before popping any medicine.
