Husband is busy with work whole day and im just sitting at home with my thoughts. Everyone says enjoy this time but honestly i feel so alone and no one really gets what im going through. Is it just me feeling like this?
I totally understand how lonely and heavy it feels right now, dear. Your body is going through so much and sometimes it feels like nobody really gets it. Please know you are not alone, we are all here with you in this beautiful journey.
I feel the exact same way lately! Even with family around, it feels like I am the only one carrying this huge change. Do you also get those random mood swings where you just want to cry for no reason?
It gets lonely when we get so busy planning for the future. Between calculated hospital packages, expensive scans, and setting up the nursery on a budget, I barely had time to talk to friends. Try focusing your energy on budgeting and organizing, it keeps you busy and productive.
It definitely does, especially because our social life takes a backseat and friends don't always get it. But honestly, you need to find your own tribe or join online groups. Don't sit alone at home, go out for a coffee or read a good book to keep your mind active.
Hormonal changes make us feel very low and isolated sometimes. Try doing some deep breathing or walking in nature, and drink a warm cup of chamomile tea to calm your mind. But if this sadness feels too heavy or constant, please talk to your gynac because mental health is super important.
