My feet have started swelling a lot, especially by the end of the day, and I'm pregnant. Why does this happen during pregnancy? I'm curious about the reason behind swollen feet.
Swelling is very common in pregnancy due to body fluids. My mother-in-law advised avoiding salty food and taking rest, which helped. But we also checked with our doctor just to make sure my blood pressure was stable and normal.
Haan, pair bhari hona toh bilkul common hai na, extra fluids generate hoti hain isliye swelling ho jati hai. Thoda salt intake kam karo and walks slow rakho. Par dhyan se uthna baithna aur pair latka kar mat baithna zyada der.
Feet swelling occurs because of water retention and pressure on veins from your growing baby, which is completely natural. Since IVF pregnancies require extra care, we were very careful with body changes. Elevate your feet, wear comfortable shoes, and keep your doctor updated on any sudden shifts.
I felt so bad when my feet swelled up so much that none of my shoes fit anymore. I actually cried because it was so uncomfortable and heavy to walk. But my mom made me put my legs on cushions while sleeping, and that warmth and support made it better.
Oh, my toddler is running around now, but I still remember my giant 'potato feet' in the third trimester! It's because of extra fluids and blood that your body produces for the baby. Keep your feet elevated and don't worry, it goes away instantly after delivery.
Garm paani me thoda rock salt dalkar pair duba lo, bahut relaxation milega and swelling kam hogi. Par dhyan rakhna, agar swelling achanak chehre pe ya haathon me bhi aaye ya severe ho, toh bina deri doctor ko dikhana. Home remedies baseline comfort ke liye hain.
I know exactly how scary it feels when you look down and see swollen feet, it's totally okay to feel anxious about it. It happens because your body is holding onto extra water and blood. Just breathe, keep them elevated on pillows, and it's a very normal part of this journey.
