Every night after dinner i get this burning feeling in my chest, never had this before pregnancy. Im in my 6th month now. Just curious why it suddenly started, koi reason hai kya?
Heartburn occurs because pregnancy hormones slow down digestion and baby pushes the stomach up. Try eating small meals frequently instead of three heavy ones. Keeping a gap between dinner and sleep helps tons!
Beta, thoda thoda karke khao ek saath zyada nahi. After food, immediate letna nahi hai, thoda walk karo. Home remedy ke liye thodi saunf chaba sakti ho par doc se baat kar lo safety ke liye.
Don't worry, it's just the progesterone relaxing the stomach valve, completely normal. Just avoid spicy foods and have coconut water in afternoon. Take care of yourself, dear.
My heartburn was crazy in 3rd trimester but it vanished immediately post-delivery. Having cold milk and sleeping with elevated pillows saved me. You can definitely get through this, keep smiling!
My mom told me to have cold milk or a bit of buttermilk, which actually helped me a lot. But progesterone relaxes everything including food pipe, so consult doctor if it's too bad.
Acidity is very common, but please do check with your gynac once before taking any random over-the-counter antacid. Safe medications exist but only doctor should prescribe.
