Im just 8 weeks and already getting this dull ache in my hips, didnt expect it this early. Is this a normal pregnancy thing or something to mention to my gynac? Anyone else felt this?
Mine got worse as the months went, the side sleeping with a pillow saved me. Warm compress on the hip gave relief too. It eased off after delivery, so dont worry too much.
It is mostly the hormones loosening your joints and ligaments to prepare the body. Sleeping on your side with a pillow between knees really helps. Both pregnancies I had this, totally normal but mention to gynac if its severe.
I started getting this dull hip ache and got worried it was too early. Did others feel hip pain this soon? A pregnancy pillow has been helping me sleep better.