My right hip pains a lot specially at night when i turn, and im around 6 months. Is it just the weight or something else? Just want to understand kyu ho raha hai.
Same here, the hip pain is keeping me awake at night! Does anyone else find that a warm shower before bed helps? I am currently in my 28th week and it's getting tougher.
I am planning my pregnancy and reading about hip pain makes me a bit nervous! Is it something that happens to everyone, or does regular yoga before conceiving help prevent it?
I felt that terrible hip pain in my second trimester, and it was so frustrating. My doctor told me it's because of a hormone called relaxin loosening the joints. Sleeping with a pregnancy pillow between my knees was a lifesaver.
When I mentioned my hip pain to my doctor at Max Hospital, they recommended a prenatal physiotherapist. I would suggest asking your gynac for a safe referral rather than trying random remedies at home.
Ah, hip pain is so annoying! My mother-in-law used to warm some mustard oil and gently massage my lower back and hips, which helped me sleep. Ask your family if someone can help you with a light, safe massage ghar pe.
For me, hip pain started around month 5, especially while sleeping on my side. I started doing very gentle stretches which helped, but I'm not a doctor so please ask yours before trying any exercises.
Hip pain is typically due to the body preparing for labor and your center of gravity shifting. While it's very common, if the pain is sharp or radiating down your legs, it's best to get it checked by your gynac to rule out sciatica.
