Im in my first trimester and food just doesnt interest me at all, even my fav things. Everyone says eat for two but mujhe bhookh hi nahi lagti. Is this normal in early weeks?
Hormones can really mess up your appetite. Just make sure when you do eat, choose high-protein, low-GI foods like sprouts or paneer to keep your blood sugar levels stable.
It's completely normal, especially in the first trimester due to hormonal changes. Don't force yourself to eat huge meals; just eat small, nutrient-dense portions throughout the day.
I had terrible food aversion in my first trimester and couldn't stand the smell of food. I just focused on staying hydrated with lemon water and buttermilk, and my appetite slowly returned in the second trimester.
With a busy office schedule, skipping meals because of low appetite is risky. Keep small snacks like almonds, roasted makhana, or apples at your desk and munch every two hours.
Aww, don't worry! Nausea and hormones can totally steal your appetite. 🍲 Try drinking fresh coconut water or eating small light meals like khichdi. It will pass soon! 💕
During my pregnancy, I had zero appetite in the beginning. My doctor told me not to stress and just eat whatever small light things I could tolerate, like dry toast or coconut water.
My hunger vanished in the first few months, but my doc allowed me to continue light morning walks which actually helped boost my metabolism and appetite naturally.
I am in my second trimester and still struggling with this sometimes! I just don't feel like eating anything. Did anyone else face this? I worry if my baby is getting enough nutrition.
I had a very difficult pregnancy with severe nausea and low appetite. If you find yourself unable to eat at all or losing weight, please discuss it with your gynac to ensure everything is fine.
My stomach feels so squished by the baby right now that even water feels like a three-course meal! Eating small portions is the only way to survive without bursting.
