My doc started me on iron and folic acid from the first visit itself and I just take them without really understanding why. Thoda curious to know what exactly they do for the baccha. Can someone explain?
I am in my 5th month now and my doctor just added iron to my daily folic acid tablets. I sometimes feel a bit nauseous after taking the iron pill. Is anyone else experiencing this, or does it get better if we take it after meals?
We are currently planning my pregnancy, and my doctor already started me on folic acid. From what I understand, it builds up the right nutrients in the body before the baby arrives, and iron prevents us from feeling completely drained later. It seems really important!
Folic acid helps with the baby's cell growth, and iron prevents anemia which is very common in pregnancy. Since my diet was highly restricted due to gestational diabetes, these supplements were life-savers to ensure my baby and I got all the basic nutrients without adding extra calories.
My doctor explained that folic acid is crucial in the early weeks to prevent neural tube defects in the baby's brain and spine. Iron is needed because your blood volume increases significantly to supply oxygen to the baby. Skipping them can lead to anemia and birth complications.
After my loss, I became extremely particular about taking my folic acid and iron exactly as prescribed. Folic acid protects the baby's early development, and iron keeps your own blood levels safe. Please do not skip these tablets even for a single day.
My saas was initially saying that eating fresh spinach and beetroot is enough, but my doctor cleared up that food alone cannot fulfill the high iron and folic acid requirements during pregnancy. Now my MIL makes sure I take my pills right after lunch every day!
