Everyone at home keeps stopping me from bending down to pick things, im in my 6th month. I dont fully get why its such a big deal. Is bending actually harmful or just a precaution? someone pls explain na.
I perfectly understand the fear of squishing the baby while bending, maine toh pure trimester jhukna chhod diya tha. But don't worry, baby amniotic fluid me safely cushioned rehta hai, bas back strain se bachne ke liye knees bend karo.
Mera abhi 6th month chal raha hai aur niche jhuk ke slipper pehna bhi mushkil lagta hai. Is anyone else using shoehorns or just squatting to pick up things?
Haan, niche directly jhukne se pet dabta hai aur back pain bhi ho jata hai na. Bas ghutne modkar niche baithna jaise kuch uthana ho, standard safe posture follow karo beta.
Bending directly from waist can cause dizziness and loss of balance, plus stomach pe pressure aata hai. Safe rehne ke liye standard rule follow karein aur humesha knees bend karke baithein, ya gynac se safer postures seekh lein.
Mera thyroid thoda high rehta tha isliye doctor ne bohot sambhal ke rehne ko bola tha. Bending se dizziness ho sakti hai aur back pain badhta hai, isliye routine tests aur doctor ki continuous advice zaroor lijiye.
