Why is calcium important during pregnancy?

Question

Doc started me on a calcium tablet from this month and i forgot to ask why exactly. Im 5 months along. Just want to understand whats the reason behind it, anyone knows?

Pallavi Singhania · Answer

Doodh, paneer, aur ragi jaisi natural cheezon se calcium lo, ghar pe iska poora dhyan rakha ja sakta hai. Par haan, agar doctor ne checkup ke baad supplement likha hai toh bina fail wo dawa bhi khani padegi, use ignore mat karna.

Revathi Gaikwad · Answer

PCOS background ke chalte calcium absorption upar niche ho sakta hai, toh mai doctor se regular confirm karti rehti thi. Supplements dhyan se lene se baby ko development me madad milti hai aur humari body weak nahi padti, safe and steady care hi best hai.

Hemali Kelkar · Answer

Calcium muscles contraction aur joints ke liye bohot sahi hai, tabhi toh healthy walking ya safe prenatal yoga kar paoge agar doc allow karein. Apni fitness active rakhne ke liye calcium supplements lena ekdum must hai.

Vartika Pati · Answer

Haha, calcium nahi loge toh baby aapke teeth aur bones se khud hi apna share chura lega, literally vampire baby! Isliye chupchaap calcium tablets khao aur baby ko apna bones khane se bachao.

Kanika Chadha · Answer

Pichli baar loss ke baad is pregnancy me mai har ek supplement bohot dhyan se leti hu, calcium bilkul miss nahi karti. Baby ki proper bone development ke liye ye bohot hi zaroori hai, please apne doc ke bataye supplements regular rakhein.

Preeti Majmudar · Answer

Calcium baby ke bones ke liye toh crucial hai hi, plus thyroid patients ke liye medicines ke sath supplements ka gap rakhna zaroori hota hai. Gynac se baat karke proper routine set karwa lo aur unhe regular updates do.

Kanika Solanki · Answer

Arre, calcium humari body ke liye toh chahiye hi par baby ka pura skeleton isi se banta hai! Isliye dahi, paneer aur milk thoso acche se, cravings ke bahane calcium rich tasty food enjoy karo.

Anuradha Doshi · Answer

Mera abhi 2nd trimester chal raha hai aur doc ne calcium start karne ko kaha hai. Honestly, mai medicines lene se thoda ghabrati hu par baby ke teeth aur bones ke liye darr ke bina kha rahi hu. Kya baki moms ko bhi capsules dekh ke tension hoti hai?

Arthi Panda · Answer

Apne baby ko pehli baar goad me lene ke liye aapka strong hona bohot zaroori hai, tabhi toh calcium ka role samajh aata hai. Apne sharir ka dhyan rakho taki future me postpartum recovery easy ho, you are doing great mama.

Amoolya Panikkar · Answer

Calcium is super important, nahi toh postpartum me meri tarah backache aur body pain se rote rahoge baby ko handle karte karte! Honestly, subah baby rota hai toh back se aawaz aati hai, isliye please apni tablets skip mat karo.