Doc started me on folic acid from the first visit itself but didnt really explain why. I take it daily but honestly i dont know what its actually for. Can someone tell me?
My amma kept reminding me to eat greens for folate, and the doctor added the tablet on top. Both together I think helped. Whatever the doctor prescribes, take it on time and you will be fine.
Both my pregnancies I was put on folic acid from the start. It is one of the most important early tablets, dont skip it. Just take it the way your doctor wrote.
I am still in planning phase and my doctor already started me on folic acid. She said begin a few months before trying. Good to know why it matters so much now.
My gynac told me folic acid helps the baby's brain and spine develop properly in the early weeks, prevents neural tube defects. That is why they want you to start it even before conception ideally. I took it religiously.
