Hemoglobin drops because of hemodilution—your blood volume increases significantly during pregnancy. While diet changes like eating green leafy veggies help, you definitely need proper iron supplements. Your doctor is the best person to recommend the right dosage.
It's simple science—your blood volume increases to support the baby, which dilutes your hemoglobin. You can't fix severe anemia with just spinach; you need proper iron supplements. Talk to your gynac and get the right pills prescribed.
Yes, low hemoglobin is super common due to increased blood volume. Since I had thyroid, I was already under close monitoring, and my doctor adjusted my iron dosage after regular blood tests. Make sure you follow up with your doctor regularly.
Haan na, pregnancy me blood volume badh jata hai toh hemoglobin low ho jata hai. Mere doc ne beetroot aur palak khane ko bola tha. Aap bhi doctor se supplements pooch lo na.
Haan, pregnancy me toh khoon ki kami ho hi jaati hai kyuki baby ko bhi chahiye hota hai na. Palak aur beetroot ka juice piyo aur doctor se supplements jarur likhwa lo.
Don't stress, this happens to almost every pregnant woman because the body is working double-time to make blood. Try eating jaggery, roasted chana, and beetroot. Keep your doctor updated about your test reports.
During pregnancy, our body's blood volume increases by almost 50%, which dilutes our hemoglobin levels. I focused on eating green leafy vegetables and took my doctor's prescribed iron tablets with vitamin C (lemon juice) for better absorption.
My hemoglobin dropped dangerously low in my second trimester, which caused severe fatigue and dizziness. Please don't ignore this or try to fix it only with diet. Consult your doctor immediately so they can check your levels and give proper treatment.
With blood volume increasing, hemoglobin drops easily. Instead of spending heavily on expensive iron tonics later, eat iron-rich foods like palak, jaggery, and chana now. Keep getting your regular CBC tests done as advised.
Pregnancy me bache ko bhi khoon chahiye hota hai, isliye humara kam ho jata hai. Beetroot, palak, aur anar khaya karo, behan. Aur doctor jo lohe ki goli dete hain, wo roz khana.
Actually, our blood volume expands a lot during pregnancy, so iron levels drop. A simple tip is to cook in an iron kadhai and eat dates or beetroot daily. Also, don't skip the iron tablets prescribed by your gynac.
Your body is making double the blood for the baby, so obviously hemoglobin will drop if your iron intake isn't enough. Eat spinach, apples, and take your iron supplements daily without fail. Don't take this lightly, get your levels checked regularly.
My hemoglobin also dropped to 9 last week and I was so worried. My doctor started me on iron tablets and told me to eat dates. Are you guys also feeling very tired because of this?
Look, baby takes all your iron reserves, so your hemoglobin is bound to drop if you aren't careful. Focus heavily on iron-rich foods like dates, green veggies, and pomegranate. And take your prescribed iron pills daily, no excuses.
