I've heard that immunity can be lower during pregnancy, and I've been feeling a bit more susceptible to colds. Why is immunity generally low during pregnancy? Is there anything specific to know?
Haan, actually nature ka system hi aisa hai, taaki hamari body baby ko reject na kare. Isliye hum jaldi bimar padte hain pregnancy mein. Bas dhyan rakho, ghar ka khana khao aur citrus fruits lene chahiye immunity badhane ke liye.
Because of my PCOS history, I was always extra worried about infections. Medically, your immune system is suppressed so your body accepts the embryo easily. Just stick to your doctor's vitamin prescriptions and eat hygienic food.
I remember feeling so vulnerable to every seasonal bug when I was pregnant. It's just nature's way of ensuring your body doesn't fight off the pregnancy. Focus on breastfeeding prep, eat fresh home-cooked meals, and keep your body hydrated.
Ugh, my body has officially given up on defending me so it can focus 100% on growing this baby, haha! I catch a sniffle if someone even says the word 'cold' near me. Just drink your warm water and hang in there, we are almost at the finish line!
Haan na, thoda sa dhoop mein gaye toh bhi sardi ho jati hai pregnancy mein! Actually body baby ko foreign object samajh ke attack na kare, isliye immunity automatic low ho jati hai. Dry fruits aur ghar ka dahi roz khaya karo.
I totally understand how exhausting it feels when you keep catching colds or feeling weak. Your body is doing something so beautiful by lowering its own guard to protect that precious little soul inside you. Please take gentle care of yourself, dear.
So our immune system basically takes a back seat to let our little ones grow! Since my immunity felt low, I used to satisfy my cravings with hot soups, ginger tea, and amla candy. It's the perfect excuse to eat healthy, cozy food!
It's scientific that our body lowers its immunity so the fetus can grow safely. To cope with this, just focus on simple home solutions like drinking warm turmeric milk, eating seasonal fruits, and keeping your surroundings clean.