One minute im fine, next minute im crying over nothing and snapping at my husband. Feeling thoda guilty actually. Is this just the hormones or am I overthinking everything?
Please be gentle with yourself. Your body is going through massive hormonal changes, and after everything you've done to get here, it is completely normal to feel overwhelmed. Your emotions are valid, take it one day at a time.
It is purely hormonal, combined with work stress and lack of sleep. I used to take quick 5-minute breathing breaks at my desk when I felt annoyed. Just warn your husband and family that you need some extra space right now.
Oh my god, same here! I literally cried yesterday because my husband brought the wrong brand of ice cream. Is anyone else also feeling extremely irritated in the mornings, or is it just me?
My doctor explained that the rapid rise in estrogen and progesterone in the first trimester directly affects brain chemicals like serotonin. This is what causes sudden mood shifts. It is a biological reaction, not just in your head.
Look, it's basic biology. Estrogen and progesterone are sky-high right now, plus you are probably tired. Don't overthink it or feel guilty. Just pamper yourself and let your partner handle the drama.
I completely understand how exhausting it is to cry one minute and get angry the next. I felt so guilty about my mood swings, but please know you are not alone. Your body is doing a lot of hard work, so accept these feelings without guilt.
