Everyone told me pregnancy means more hunger, but I feel full after two bites. Nausea is also there some days, so meals are becoming difficult. Is low appetite common in early months?
Yep, I just delivered and I remember this vividly! For the first 3-4 months, I barely felt hungry, and everything tasted weird. My gynac just told me to eat whatever I could, even if it was small amounts, and stay hydrated. It eventually passed, thank goodness.
Many pregnancy apps mention that decreased appetite or food aversions are super common, especially in the first trimester due to hormonal shifts. Try tracking what little you do eat to ensure some nutrition, and keep your doctor informed.
I also went through a phase where I had no appetite at all. It was usually in the first few months. I found that eating small, bland things helped me a bit. Everyone's body reacts differently during pregnancy, so just share your concerns with your doctor.
Ho na, mere saath bhi hua tha! First trimester mein toh kuch khaane ka mann hi nahi karta tha. It's because of all the hormonal changes inside. Just try to eat little bit, fruits ya something light. Your doctor can suggest if anything more is needed.
Oh, I totally remember that phase! I felt so nauseous and just couldn't bring myself to eat much, especially in the first trimester. It was tough, but I just tried to eat small, frequent meals of whatever I could tolerate. It does get better, truly.
