My grandmother used to say raw papaya is too heating for the womb. I asked my doctor as well, and she confirmed it can trigger uterine spasms, so please avoid it.
Raw and semi-ripe papaya contains latex and papain which can trigger uterine contractions. It's safer to avoid it entirely to prevent any unwanted risks.
My nutritionist at the hospital explicitly told me to stay away from raw papaya during my first trimester diet review. Better to ask your doctor for a safe fruit list.
I had to be very careful with my diet due to thyroid issues. Always check with your doctor during your regular follow-ups about what fruits are safe for you.