My mom strictly told me no til during first few months but didnt really explain why. Im in early pregnancy so i stopped, but actually curious what's the reason behind it. Is it really harmful or just a myth?
Oh, I've heard this too and it made me so anxious, especially since I love til laddoos! Mujhe bhi lagta tha ki kya khau kya nahi. Is it really that bad or just an old belief? Did anyone else hear this from their elders?
Some people believe sesame seeds can cause heat in the body, which they think might not be good early in pregnancy. It's mostly a traditional belief. If you're concerned, it's best to avoid large quantities or ask your doctor.
My MIL told me to avoid them, especially in the first trimester. I think it's because they're considered 'garam' (heating) foods in traditional Indian culture. I just avoided them completely to be safe, but sometimes a little bit in cooked food would sneak in and my baby is fine!
Actually, in small amounts, like in a tadka or on bread, sesame seeds are generally considered fine. The concern is usually with large quantities, especially in the early trimester, as some believe they can generate heat in the body which *might* be associated with uterine contractions. But don't worry too much about normal food use, just avoid large amounts.
It's completely understandable to be concerned about foods, especially with all the advice floating around! Many traditional beliefs suggest avoiding sesame seeds due to their 'heating' nature, which some connect to potential issues in pregnancy. If you're really worried, just avoid them for a while, or talk to your gynac to ease your mind.
