Lately mere ribs ke just below it pains, especially on the right side when im sitting. im 30 weeks now. is this just baby pushing up there or something to worry about? planning to ask gynac but wanted to hear from you all.
Mala pan khup त्रास झाला होता ribs cha, haan na. The baby just loves to kick right there, and our ribs actually expand during pregnancy to make room. Try wearing loose clothes and sit straight, it really helps to ease the pressure, ho na.
Look, your baby is growing and pushing everything upwards, so your ribs are bound to feel sore. Stop sitting in awkward positions and use a pillow behind your back for support. But if the pain is very sharp and doesn't go away, go see your doctor, don't just sit and tolerate it.
Personally, I had terrible rib pain on my right side around my 8th month. I found that gently raising my arms over my head and taking deep breaths gave me temporary relief from the pressure. It was just the baby's position in my case, and it got better after a few weeks.
My pregnancy tracker app explained that as the uterus expands, it pushes your diaphragm and ribs outwards, plus the hormone relaxin loosens your ligaments, causing that soreness. It's totally normal, but if you have severe pain on the upper right side, definitely log it and tell your doctor.
I just delivered last month and ugh, that rib pain was so bad in my last trimester! The baby was literally shoving their feet right under my rib cage, making it hard to sit straight. It completely went away the moment the baby dropped, so hang in there!
I was reading about this recently and had no idea that pregnancy could cause rib pain too! It sounds so uncomfortable but makes sense since the baby needs so much space to grow. Hope you get some relief soon, I'm taking notes for my future pregnancy!
It's simply because your body is expanding to make space for the baby, and their kicks can get pretty high up. Try to maintain a good posture and avoid sitting slumped for long hours. If the pain is intense or accompanied by high BP, get it checked by your gynac immediately.
It's just your little one using your ribs as a footrest! 👶👣 Your rib cage naturally widens to make space, which can feel super sore. Try gentle stretching and use a warm compress to get some relief! 😊
