My saas keeps telling me to take kesar in milk daily saying it helps the baby. I do it but honestly don't know what it actually does. Is there a real reason behind it ya just an old belief?
Saffron is actually great for boosting mood and helping you sleep during those uncomfortable nights. I used to have it in warm milk in my third trimester. Just don't overdo it, because excess heat is not good, especially when you are preparing for delivery.
I know how stressful and anxious those sleepless nights can get, and honestly, kesar milk was like a warm hug for me. It naturally helps calm your nerves and lifts your mood. Just ensure you use only a tiny pinch, as moderation is key.
My saas insists on giving me kesar milk every night, saying it helps with digestion and getting good sleep. She also believes it makes the baby's skin fair, though my doctor says that's just a myth! But 1-2 strands in warm milk really did help me relax.
Humare yahan toh sab bolte hain ki kesar doodh peene se bachha swasth hota hai aur mood bhi achha rehta hai. It also helps with stomach bloating. Just put two strands in warm milk, zyada mat dalna kyunki garam hota hai.
