Im 7 months and these days i just cannot sleep properly, keep tossing and turning whole night. So tired in the morning but raat ko neend hi nahi aati. Why does this happen, anyone else going through same?
Sleeplessness is very common in pregnancy due to hormonal changes, discomfort, frequent urination, and sometimes anxiety. At my hospital, they had prenatal classes that discussed coping mechanisms. Always ask your doctor or the nursing staff for specific tips suitable for you.
Sleepless nights are very common, it's just your body preparing for the baby's arrival. Try to stay positive and calm, listen to some soothing music. Take care of yourself, this phase will pass, and soon you'll have your little one.
Oh, sleepless nights are totally real! I remember struggling to find a comfortable position, plus the constant need to pee. After my C-section, it was even harder to sleep peacefully for a while. Just try to nap whenever you can, even short rests help a lot.
Oh, this is one thing I'm already worrying about! I hear so many stories about sleepless nights. Is it mainly discomfort, or hormones, or just constant peeing? I want to be prepared!
Many reasons for sleepless nights, ma. Body changes, frequent bathroom trips, baby movements, or just anxiety. My mother-in-law would say to drink warm milk before bed. But for real comfort or if it's too much, best to ask your gynac, they can suggest good ways to relax.
