Im around 9 weeks and bas neend hi neend aati hai poora din. Office mein bhi mushkil ho raha hai. Is this normal in early pregnancy ya something to worry about? anyone else feeling this tired pls?
It's completely biological—your progesterone is skyrocketing and your blood volume is expanding. Don't fight the fatigue or feel guilty about being lazy. Just delegate your work, take those power naps, and let your body do its job.
Your body is literally building a human, so feeling exhausted and sleepy is totally justified! I used to take quick afternoon naps during my pregnancy, which really helped me stay fresh. Just embrace it and sleep whenever you get a chance.
Feeling extremely sleepy is very common in the first trimester because of the sudden rise in progesterone hormones. Your body is working so hard to create a safe home for the baby. Please listen to your body and rest as much as you can, it is completely normal.
Progesterone levels shoot up during early pregnancy, which makes us feel super tired. I found that doing a very light walk in the morning really helped boost my energy levels. Just make sure to get your doctor's okay before doing any physical activity.
