Pregnancy and Pets

I'm currently pregnant and struggling with severe sleep issues. I've heard that melatonin can help, but I'm unsure if it's safe for my baby. There’s so much conflicting information online, and I don’t want to take any risks. Has anyone used melatonin during pregnancy, or has a doctor recommended (or advised against) it? Would love to hear personal experiences or expert advice!

Can I drink sugarcane juice while pregnant, or should I avoid it?

Can I include millets in my diet during pregnancy? Are they healthy?

Are gond ke laddus safe and beneficial for pregnant women?

Is it okay to climb stairs during pregnancy, or should I avoid it?

Can I use Bio-Oil for stretch marks during pregnancy?

I’m trying to figure out the best time to take a pregnancy test. Can anyone recommend when it's most accurate to test, and is there a way to calculate the ideal time to avoid false results? I know timing matters, and I’ve heard it’s important to wait until after a missed period, but I’m not sure how to approach it. Is there a pregnancy test calculator or guide that can help me determine the right time?