Travel During Pregnancy

I'm currently pregnant and struggling with severe sleep issues. I've heard that melatonin can help, but I'm unsure if it's safe for my baby. There’s so much conflicting information online, and I don’t want to take any risks. Has anyone used melatonin during pregnancy, or has a doctor recommended (or advised against) it? Would love to hear personal experiences or expert advice!

I have cravings for slate pencils. Is it harmful to eat them during pregnancy?

Can I drink sugarcane juice while pregnant, or should I avoid it?

I have heard that ragi is nutritious, but is it safe and beneficial to eat during pregnancy?

Can I include millets in my diet during pregnancy? Are they healthy?

Are gond ke laddus safe and beneficial for pregnant women?

Is it okay to climb stairs during pregnancy, or should I avoid it?

Does watching porn during pregnancy have any negative effects?

Is it okay to consume amla during pregnancy?

Can I use Bio-Oil for stretch marks during pregnancy?