Aarti Mohanty

I used to have occasional packaged juice when I was out and about, and honestly, my baby turned out absolutely fine! Just don't make it a daily habit because of the sugar content. Moderation is key, so don't stress over a glass here and there.

I am trying to conceive and honestly wondering about this too because I love Coke! I think a few sips here and there might be fine, but the high caffeine and sugar make me a bit hesitant. What do other moms suggest?

Hum ghar pe mitti ki khushbu ya khane ki preference se andaza lagate the pehle, par scientific kuch nahi hai isme. Normal symptoms jaise vomiting aur acidity ke liye nimbu pani pee sakti ho. Par agar kuch extreme lage, toh hamesha doctor ko hi dikhana chahiye.

Yes, walnuts are highly recommended. Soaking them overnight makes them easier to digest.

My tracker app flagged chickpeas as a superfood for pregnancy because of their high fiber and folate content. They help prevent birth defects and keep your bowel movements smooth. Definitely add them to your weekly meal plan!