Agrima Dalmia

I felt so helpless when heartburn kept me awake at night. Honestly, it stopped only after my baby was born, but coconut water was a lifesaver in between.

Please, please do not use snuff! I used to worry about even smelling paint fumes, and tobacco is so much worse for the baby's development. If you've already had some, don't panic, just stop using it immediately and let your gynac know.

Listen, don't worry, this phase will pass. Keep a gap of at least two hours between dinner and sleeping, and sleep with your head slightly elevated. If it gets too painful or you feel dizzy, pls let your gynac know so she can give a safe antacid.

Progesterone supports the pregnancy in early months, ho na. Gynac gives it to prevent any risk, so definitely take it if prescribed.

Trust in God and keep your mind peaceful, dear. The baby is beautifully protected inside. Unless your doctor has advised against it due to any medical reason, it is completely natural and safe.