Aishwarya Bansal

Using a pregnancy pillow really helps in sleeping and supports the back well.

It is very simple. Just take one glass of warm milk, add 2 strands of kesar, stir it well and drink. It is best to drink it at night before sleeping.

With twins, my stomach stretched so much that the black line looked like a highway! It's just Linea Nigra caused by hormones, totally normal and nothing to worry about.

With my PCOS history, I was very careful not to force anything. Just follow your doctor's advice on light exercises and let your body take its own time, don't try any weird home remedies to induce labor.

I felt so guilty after eating a spicy Schezwan noodle dish because my stomach burned all night. My advice would be to avoid it in the first trimester if you already have morning sickness.