Aishwarya Tanwar

First-time pregnancy can feel overwhelming, but your first step should be to fix an appointment with a good gynecologist. They will prescribe essential folic acid tablets and guide you on safety rules. Don't take any risks, let the doc guide you from day one.

Actually I am in my 2nd trimester right now and starting eating soaked anjeer since last week because of bad constipation. Did anyone else get instant relief from this or is it just me? I still feel a bit scared before eating anything new though, hope it is totally safe.

Mild body pain and lower back aches are normal. Simple things like sleeping with a soft pillow between your knees and not standing for too long really help. Don't buy expensive gadgets, simple home adjustments work best.

Actually, it’s so tricky to hide it from the gang, yaar! I just told my friends I was on a strict diet plan by my nutritionist so I couldn't eat junk or outside food, they totally bought it.

Sometimes light implantation bleeding happens, but heavy bleeding like a period is not normal. Please don't search for home remedies or wait it out. Just call your doctor right away and get yourself checked to be absolutely safe.