Amoolya Kulkarni

Those pregnancy hormones like hCG are the main culprits behind this. Try keeping some glucose biscuits or dry toast by your bedside and eat a bite before getting up. But if you are vomiting continuously throughout the day, definitely consult your doctor.

Oh, it's that 'I can sleep for 12 hours and still feel sleepy' kind of fatigue! 😴 Totally normal, especially in the 1st trimester. Just pamper yourself, take long naps, and let everyone else do the chores! 🌸

After our long wait for a baby, I was extremely cautious about everything I ate. Canned fruits often have high sugar syrups and preservatives, so it's much safer to stick to fresh, well-washed fruits. Sending you lots of love and healthy vibes.

Haha, it just means your milk factory is preparing for the grand opening! When I was carrying twins, my breasts literally doubled in size almost overnight. Get some comfortable non-wired maternity bras, you will need them.

Yes, Shelcal 500 is a standard calcium supplement, but you should only take it if your doctor has prescribed it. My gynac started it for me in the second trimester because that's when the baby's bones develop rapidly and we need extra calcium.