127 posts
Well, you need to track your fertile days and make sure you are active then! Honestly, once you conceive and the baby arrives, sleep becomes a luxury. Enjoy your quiet nights now while you can!
The main concern with infrared saunas or wraps is that they raise your core body temperature, which can be risky for the baby. If it's just a small cosmetic device or red light therapy for the face, it's usually fine, but avoid anything that heats up your abdomen. Always run it by your gynac before trying new gadgets.
Haan beta, calcium tablets heavy hoti hain. Drink some buttermilk (chaas) in the afternoon to help with the digestion.
Personally, I didn't have any periods after conceiving, but I've heard some spotting can happen. I always asked my doc directly for these things.
No, emergency pills won't work after 12 days as they only work for 3-5 days. Your only option now is to wait for your period or take a home pregnancy test if it’s delayed.
15 points· New Delhi
