Andal Dave

I recently delivered my baby and took omega supplements throughout. But my gynac prescribed a specific safe brand for me, so please ask your doctor before buying any OTC pills.

Ekdam safe hai, bas limit me piyo. Ek chota cup subah ginger tea le lo, acidity bhi nahi hogi aur mood bhi fresh ho jayega.

Walking is super good yaar, actually it helped me deal with early pregnancy fatigue. Just don't run or push yourself too hard in the heat. Keep a water bottle with u and enjoy a casual stroll.

Absolutely not, especially in the early stages when things are highly delicate. Due to my past complications, my doctor always emphasized that only a beta hCG blood test or an ultrasound scan can safely confirm a viable pregnancy. Please consult a qualified doctor for proper testing.

Dekho, having a PCOS history made me super cautious, so I read a lot about this. Alcohol straightaway baby tak pahunchta hai placenta se and baby's liver is not developed to process it, isliye completely avoid karna hi safety hai. I didn't want to take even 1% risk, aap bhi bilkul touch mat karo abhi.