Is omega 3 6 9 safe during pregnancy?

Question

I'm currently taking an Omega 3-6-9 supplement. Now that I'm pregnant, I'm wondering if it's safe to continue taking it or if I should stop. Meri doctor ne abhi tak mention nahi kiya.

Bhavana Solanki · Answer

Since I had gestational diabetes, my diet was strictly monitored. Omega is safe but let your doctor decide the exact dosage based on your blood reports.

Andal Chakraborty · Answer

Honestly, I'm so sleep deprived I can't remember the brand name, but I did take omega capsules. Let your gynac write down the safest one for u.

Vinita Biswal · Answer

I totally understand wanting to do everything right for your sweet little one. Omega is usually great for baby's brain, but do ask your doctor for a safe prescription first.

Chithra Kumar · Answer

I tracked all my nutrients on my pregnancy app and omega was highly recommended for fetal growth. Just get a premium, safe formulation cleared by your doc.

Andal Dave · Answer

I recently delivered my baby and took omega supplements throughout. But my gynac prescribed a specific safe brand for me, so please ask your doctor before buying any OTC pills.

Samhita Radhakrishnan · Answer

Yes, omega is safe but always ask your gynac for the correct prenatal brand rather than buying over the counter.

Anjali Raju · Answer

Omega is actually super good for the little baby's brain development! 🧠 Just make sure u get the right safe brand from your doc. 👍

Madhu Thakkar · Answer

My MIL advised eating lots of nuts, but for fish oil and omega, we trusted our doctor's advice. He gave me a safe vegetarian option.

Yukti Kumar · Answer

Actually, I panicked so much about this too! But my doc told me it's totally normal and prescribed a clean vegetarian brand. Don't worry, just check in your next visit.

Architha Panda · Answer

Being married to a doctor, I can tell u that over-the-counter omega pills can sometimes have heavy metals. Better to let your gynac prescribe a reliable prenatal brand.