Aneeta Kurup

Don't overcomplicate it by listening to things you don't even like. Just listen to calm instrumental music, positive podcasts, or some soft spiritual mantras if that's your thing. The main goal is to keep yourself relaxed and happy, nothing else matters.

As someone who did IVF, I know how crucial every single detail of sperm and egg quality is. Any kind of recreational drugs can damage sperm DNA and affect pregnancy or even cause complications. Please support each other and consult your fertility specialist or doctor about this.

According to my pregnancy app, mild breathlessness is a common symptom due to increased blood volume and progesterone. But if you feel like you are actually suffocating, the tracker advises calling your doctor immediately as it could be something more serious.

Beta, starting me thoda meetha meetha dard hota hi hai, body prepare ho rahi hoti hai na. Chinta mat karo, bas heavy weight mat uthana aur dher saara paani peena. Agar bahut jada dard ho ya bleeding ho toh turant doctor ke paas jaana.

I can only share what happened with me, but I walked almost 5 kms daily and did all the squats, but my baby's head only got fixed right on the delivery day. So honestly, every pregnancy is different and the baby will descend whenever they are ready!