Anisha Punjabi

I love Chinese food so much and was wondering about this too. I hope a little bit of MSG occasionally is fine once we conceive.

Haan na, there are so many food restrictions! Mainly avoid raw papaya, Chinese food with ajinomoto, and outside street food to prevent stomach infections.

We went through a long IVF journey, so I completely understand how heavy this feels. For sperm count, things like CoQ10 supplements, eating leafy greens, and avoiding hot showers really helped my husband. Please support each other, this is a shared journey.

Listen, there is no scientific basis for a sugar pregnancy test, so don't bother doing it. Just spend a few rupees and get a standard home pregnancy card from any pharmacy. It's simple, quick, and actually works.

I totally understand how hard it is to manage cravings while worrying about safety, dear. Indian mackerel is safe and full of nutrients, just make sure it is fully cooked.