Anisha Salian

My morning sickness stopped around the 14th week, which was a huge relief. Honestly, pregnancy has so many phases, even my C-section recovery felt like a breeze compared to that constant nausea! Just take it one day at a time, dear.

I know how stressful the waiting period is and how badly you want to see that tiny dot to feel reassured. But at 1 week, it is medically impossible for an ultrasound to detect anything. Take a deep breath, try to distract yourself, and wait a few more weeks for a clear result.

Left side is great, but you can use pregnancy pillows or a simple pillow between your knees to make sleeping on either side more comfortable. But if you have any severe back pain or breathing issues, please consult your gynac.

Don't lose hope. Many women conceive perfectly healthy babies after a miscarriage, just give your body some time to heal first.

It's just getting pregnant after 35. Keep your diet healthy, walk daily, and consult your doctor regularly for proper checkups.